About
Karen Salgado is a 10 year yoga instructor who offers private, recovery and resort yoga in the Coachella Valley.
A former professional (and still occasional) dancer, she brings a lifelong love of movement to her sessions and is known for her unique way of combining alignment, strengthening and a light heart within her practice.
Karen has much experience with yoga for people in recovery from drugs and alcohol, both at sobriety facilities and with private sober coaches. She also works regularly with people who have physical limitations from age or injury.
Having developed spinal arthritis herself at age 40, and the surrounding complications with neck, back and shoulders, Karen has personal experience with healing the body through a careful yoga practice.
She offers yoga in private sessions at homes/rentals, for corporate events and can be found teaching at resorts across the Valley.